Stephanie Cox July 13, 2017 Food and Nutrition Weight of the Matter Stephanie Cox July 13, 2017 Food and Nutrition 5 ways to reach and maintain a healthy weight.
Stephanie Cox July 12, 2017 Fitness and Exercise Heat and Exercise: Keeping Cool in Hot Weather Stephanie Cox July 12, 2017 Fitness and Exercise Whether you're running or going for a power walk, take care when the temperature rises. If you exercise outdoors in hot weather, use the following commonsense precautions to prevent heat-related illnesses.
Stephanie Cox April 24, 2017 Motivation Six Possible Setbacks Stephanie Cox April 24, 2017 Motivation The key to overcoming common mistakes that hold people back from achieving their mission!
